Drum loops are a fantastic way to quickly build a groove in your track, but they present a unique challenge when it comes to sidechain compression. How do you get that classic kick-driven pump when your kick is part of a full, busy loop? Triggering the sidechain from the entire loop will cause your compressor to react to snares, hi-hats, and percussion, resulting in a messy, chaotic sound.
Fortunately, Ableton Live’s native Compressor has a powerful and often-overlooked feature that solves this problem with surgical precision. Here’s how to isolate the kick from any drum loop for a clean, professional sidechain effect.

Isolating the Kick with the Compressor’s Built-in EQ
The secret lies in telling the compressor to only “listen” to the low-frequency information of the drum loop—the part where the kick drum lives. This prevents the higher-frequency sounds like snares and cymbals from triggering the compression.
Here is the step-by-step guide:
- Add a Compressor: Place Ableton’s Compressor audio effect on the track you want to sidechain (for example, your bassline or synth pad).
- Set Up the Sidechain Input:
- Click the small triangle at the top-left of the Compressor to expand the sidechain options.
- Enable the “Sidechain” button.
- In the “Audio From” dropdown menu, select your drum loop track.
- Activate and Adjust the EQ:
- In the sidechain section, click the “EQ” button to activate the compressor’s dedicated sidechain filter.
- Change the filter type from the default bell curve to Low Pass (the icon showing a downward slope).
- Adjust the “Freq” (Frequency) knob. As you lower the frequency, you’ll filter out the high-end elements of the drum loop. Dial it in until the compressor is only reacting to the thump of the kick drum. A good starting point is often between 100 Hz and 200 Hz.
Once the EQ is set, you can adjust the Threshold and Ratio on the compressor as you normally would to achieve the perfect amount of pumping for your track. This technique gives you the clean, rhythmic sidechain you want without the hassle of chopping up your drum loop or creating separate ghost tracks.
To see a clear demonstration of this powerful sidechain filtering technique in action, be sure to watch the full video!







